So relaxing and therapeutic, so good for stretching and deep relaxation

“I have been attending Gráinne's sessions for quite a few months and have found them so relaxing and therapeutic, so good for stretching and deep relaxation which has been much needed. Gráinne is a fabulous calm and thoughtful teacher and very highly recommended.”

ANGELA W - HEALTH VISITOR

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Midweek fix of gentle exercise, stretching and relaxation

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Reduce stress levels after a busy day at the office